Can martial arts help kids develop Emotional Intelligence? | Mastery Martial Arts
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Carol A Anthony reviewed Mastery Martial Arts
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My daughter's 7 year old birthday party was so much fun for the kids and adults also. Mr Ron Russo was so funny and the kids love him.

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My two children (10 and 11 years old) and I have been training at Mastery for 6 years. Training has transformed from an activity to a lifestyle for all 3 of us. Mastery goes far beyond the stereotypical "kicking and punching" of martial arts training and instills the principles of mental and social development in conjunction with physical training. I see the benefits of this holistic approach in not only my children, but also in myself as we apply Mastery's lessons to our daily lives. Becoming Mastery students has been one of the best decisions my husband and I have ever made for our family.

Karen Hilton reviewed Mastery Martial Arts
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What started out as a whim has now become a full blown obsession. My daughter and I have met amazing people on this journey at Mastery Martial Arts in Cranston to our black belts. The instructors have a great way with kids, have a sense of humor, and know how to hold your attention and motivate. They focus on so much more than the physical aspect of the sport. We have thoroughly enjoyed all of the challenges our training has presented and would highly recommend this Academy to anyone interested in enjoying family and friend time and creating a better "you".

Linda Tellier reviewed Mastery Martial Arts
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4 seasons of family time, fitness, positive role models, strong values, good friends. 7 members of our family, aged 3-48 attend. And each one of us is benefiting from the challenge as we become stronger mentally and physically.

Kate Finegan Popowich reviewed Mastery Martial Arts
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My daughter felt so at home here after an awesome birthday party for a friend, that we now drive from Pawtucket because it's worth every moment!

Meagan Sharum reviewed Mastery Martial Arts
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When we decided to sign up for our family package with Mastery I was thinking... sure! I'll do some Kick boxing classes.. My Husband decided he wanted to try out karate with the kids... so since everyone was doing karate I decided to join as well.. Due to lack of confidence I was not very sure about how great I would do in the class. After a couple classes I started realizing.. not only are these classes amazing for my children's confidence but my own as well. We have all been with Mastery for about 2 months now and we couldn't see ourselves NOT doing this together as a family. We feel welcome at Mastery MA we feel like we have a connection to the instructors, friendships with our peers. Its all just a normal routine now that we just couldnt not have in our weekly schedule. Not only is Mastery amazing for our family but its great for me and my husband as well. Not only are we partners for many of our Karate classes but we also get a free night to ourselves once a month during parents night out. A day where we can feel comfortable bringing our children to be watched after by Mastery so we can have time to ourselves.. If you are looking for something for your children or even your whole family to partake in. Give Mastery MA a try... Its absolutely amazing.

Holly Ann Salerno reviewed Mastery Martial Arts
5
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We signed our son up about a year ago in hopes that we would make some progress in his behavioral issues, like discipline, respect and focus. His behavior at home has surely improved, and a few months ago I joined him on the mat. We love doing this together. It's a great workout, and it teaches so many great skills, not just for kids!

Tiara Wynkoop-Hill reviewed Mastery Martial Arts
5
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Awesome staff, super helpful and positive. They make sure students are doing well at home and school as well! Not to mention parents night out every other month

Shawn Patrick Fargen reviewed Mastery Martial Arts
5
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This is a MUST STOP for all families😁in Johnston. The team here is amazing. There is an immediate feeling of "family" within all ranks. I highly recommend!!🥋

Veronica Sandoval-Freenor reviewed Mastery Martial Arts
5
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This is by far the greatest investment we've made toward out daughters future. The leadership program is helping her become more confident in herself. She's having so much fun doing something she never thought she could do. Thank you to all the staff members for your encouragement and support.

Susy Jauregui reviewed Mastery Martial Arts
5
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After doing a research and checking out numerous places we are so happy to have chosen Mastery for our son. Amazing atmosphere, great leaders and role models is what we see each at each class. There's a difference between doing a job and being passionate about something, that's what makes the difference here, the passion to share what they know. Looking forward to the day our son becomes a black belt and all the memories he's making here!

Lee Beauchamp reviewed Mastery Martial Arts
5
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Me and my son take class here and it has changed or lives!!! Really great experience!! And teaches u about life skills and self defense and lots more.if you have the chance take a class you will see.. And a special thanks the mr. Pezzillo and his team!

Damian Walsh reviewed Mastery Martial Arts
5
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My son Jayden has been a part of this program a little over a month, and already we see an improvement in his effort, self esteem, and discipline. He feels good leaving karate and we couldn't be happier with the amazing staff! They don't give hand-outs to the kids like everything else;, however they're always acknowledged and positively reinforced encouraging them to do their best all the time! 5 stars

Wade Richmond reviewed Mastery Martial Arts
5
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Just did my granddaughter's 7th birthday party here today ... And they did a GREAT job!! Very friendly, kids loved it, and a very positive message runs throughout everything they did. Highly recommend it!!

Patricia Franco DiPaolo reviewed Mastery Martial Arts
5
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After having struggled for a number of years to get our son active & involved in an organized sport, we finally found something that he LOVES. Our child has ADHD & learning disabilities and not to mention is very shy & lacked self confidence. I was afraid that he would have a hard time keeping focus & wanting to quit. That was not the case here. I've never seen him so focused & excited. I commend Master West's dedication to all his students. He takes pride in each & everyone at all levels & all ages. His leadership skills have captured our sons full attention & after only a short time we already find his confidence building. He may not have perfected the forms yet, but he does not quit & knows he WILL get there. Not to mention the leadership class was the best decision we could have made. I couldn't believe my eyes, when after only a couple classes he is volunteering to lead the class. I couldn't be more proud of how much he's already accomplished & couldn't be more thankful & impressed with Master West & his MIT's for the great leadership skills & role models they are to all their students.

Jesse Thomas reviewed Mastery Martial Arts
5
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You want to see respect, confidence and leadership? I saw a seven year old kid get up in front of a room full of people of all ages and, without hesitation, stand tall and yell orders for the room to follow. He then volunteered several times to demonstrate the knowledge of his art in front of everybody. This same seven year old kid then proceeded to recite from memory a lengthy creed, which the room repeated after him. His acceptance of his mistakes and his willingness to keep trying till he gets it perfect is a testimonial to his ongoing transformation. This seven year old is my son...the place that deserves the credit: Mastery Martial Arts - Smithfield.
Thanks to Chief Instructor Ryan West, and his whole staff of instructors.

Daniel Pires reviewed Mastery Martial Arts
5
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When I first took my 5 year old daughter to Mastery Martial Arts Smithfield I was looking for her took get active and make some new friends but what I and my daughter received was so much more , it's a very active class , she has made many new friends but she has also learned that with hard work come the rewards, my daughter absolutely loves it she has been at it for 2 years and is now preparing for her apprentice black belt all with the help from Mr Ryan West

Lois Macdonald reviewed Mastery Martial Arts
5
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We started a trial session and just signed up for classes after the trial is done. 2 classes in my husband and i love what it's doing for our son. Hoping to continue to be able to take our son and see him blossom more.

Janelle McCabe Reed reviewed Mastery Martial Arts
5
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We just moved to the area and my husband found this place close to our home. They currently are both taking karate and LOVE IT! I cannot say enough positive things about Mastery. Mr. West always points out not only the positive, but guides the kids to do better and keep trying. It's great to see the teenagers in there helping the kids too. All the staff is great! (Obviously we love this place.) If you're looking for a place that will not only challenge your children but place them into a "family" this is def the spot!

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Can martial arts help kids develop Emotional Intelligence?

How Martial Arts Can Help Children Develop Emotional Intelligence.

It’s never too early to start teaching your kids about emotions! Studies show that not being able to develop healthy ways of dealing with theirs is associated with mental health problems, including depression and anxiety. That can happen if they don’t learn proper controls when young, but luckily martial arts offers an excellent solution by helping people master self-control skills like managing anger or calming themselves down during times where there are stressors around them (or even just from doing something wrong!). It builds confidence as well–which helps avoid future bullying episodes or other negative behaviors that might lead to mental health issues.

Martial Arts is a great way to teach children emotional self-control

Due to the rise in cyberbullying and social media, children are becoming less capable of coping with anxiety. It has become quite common for them to develop mental health problems, such as depression or even psychosis due to their inability to cope with stress.

A study published in 2012 by The British Journal of Psychiatry found that suicide was the number one cause of death among teenagers who had mood disorders. With so many adolescents suffering from mental health issues nowadays, it is important for them to learn how to manage their emotions effectively so they can avoid developing these conditions.

Martial arts is one of the best activities for teaching emotional self-control. By teaching self-discipline and self-awareness, martial arts gives children a healthy way to channel their emotions.

Children who are not taught emotional self-control can be at risk for developing mental health problems, such as depression and anxiety.

However, by taking up martial arts, children can learn how to handle their emotions in a positive and healthy way. Martial arts can help children develop emotional intelligence, which is the ability to understand and manage one’s emotions.

Children who have emotional intelligence are more likely to thrive both academically and socially. They are better able to regulate their emotions, set boundaries, and manage relationships. In fact, a study by the Yale Center for Emotional Intelligence found that children who had high emotional intelligence were more likely to get along well with their peers and have better grades in school.

Developing emotional intelligence is just one of the many benefits that martial arts can offer children. In addition, martial arts can help kids build self-esteem and confidence. This is especially important for kids who are victims of bullying or who struggle with social anxiety.

When children have higher self-esteem, they are less likely to engage in negative behaviors such as bullying, drug

Martial Arts also helps children to build self-esteem and confidence.

Self-control starts with self-confidence, so it is important for children to feel confident about themselves before they attempt to control their own behavior. By building their confidence and self-esteem, martial arts gives them a sense of belonging and reward that they will carry with them throughout the rest of their lives.

With increased levels of confidence and self-assurance, children gain better control over how they react emotionally in every situation that arises in their life. In this way, martial arts creates a meaningful impact on the mental health of children by teaching them

Mastery Martial arts offers beginner classes for ages 3-12 year old kids who are just starting out. This is a great way for them to slowly build up their confidence until they are ready to take more advanced classes. With each new challenge that they overcome, children will begin to feel more confident in themselves and their abilities

It also builds up their confidence and teaches them how to react in challenging situations.

With the rise of social media and modern technology, more and more children are suffering from problems caused by emotional stress. As a result, mental wellness is becoming increasingly important for children to incorporate into their lives.

Fitness is not just about getting physically fit; it’s also about learning how to build up our health and wellbeing on all levels – mind, body, and emotions. Martial arts is an activity that can help you achieve this in your child [or yourself!].

Martial arts teaches children self-control, respect, and dedication while also improving their fitness level. It helps them learn how to overcome fear and anxiety so they can become emotionally strong individuals who will be able to control their reactions in various situations.

There are many benefits that martial arts can offer children, including the positive impact it can have on their mental health.

It helps children to develop emotional intelligence, build self-esteem and confidence, teaches them to react to challenging situations in a positive way, and more. (EI) is the capacity to be aware and understand your own emotions and the emotions of others.

Children who have strong emotional intelligence skills are better able to regulate their emotions, set boundaries, communicate effectively, empathize with others, and resolve conflicts. They are also more likely to succeed in life overall.

Martial arts help children develop important skills like self-control, confidence, and how to solve problems.

All of these skills play a role in emotional intelligence.

When children learn how to react to challenging situations in a positive way, it builds their self-esteem and confidence. This can help them when they face difficult tasks or challenges later in life. Additionally, martial arts can help children learn how to deal with frustration in a healthy way.

Children who practice martial arts also tend to have better social skills. They are able to communicate better and build meaningful relationships with others. This is because martial arts teaches children the importance of discipline, respect, and teamwork.

Overall, martial arts is an excellent activity for teaching emotional intelligence. It provides children with countless benefits that will help them succeed both now and in the future.

One of the most important benefits of martial arts for children is that it helps to develop their emotional intelligence.

In the article, Why Martial Arts Matters, it says, “The prevalence of childhood depression and suicide is a crisis in America today. What we’re seeing at WIMA isn’t just the physical skills needed to protect themselves from bullies or strangers, this age group also needs mental toughness. To be prepared for life’s inevitable ups and downs.”

The ability to manage emotions effectively is vital because it sets the benchmark for your child to achieve success throughout their lives. This means that they need anger management tools, can handle rejection when applying for colleges, stay calm under pressure in job interviews, and much more. Because martial arts help children by teaching them how to control their emotions through breathing techniques and clear thinking, they begin learning how to live a rich, fulfilling life.

The benefits of martial arts for children are endless- it has been shown to build self-esteem and confidence while teaching them important social skills. Not only does learning martial arts provide physical activity but it is also an awe-inspiring experience that helps children stay focused and excited about moving forward with their goals.

Conclusion

Martial arts is one of the best activities for teaching emotional self-control. It helps children to develop emotional intelligence, builds self-esteem and confidence, and teaches them how to react to challenging situations in a positive way. These are just some of the many benefits that children can enjoy when they take up martial arts. If you’re looking for an activity your child will love and gain valuable skills from all at once, look no further than martial arts!  If this sounds like something your child would be interested in learning more about or trying out themselves, reach out today. Our team members are ready and waiting to answer any questions you may have as well as help schedule a trial class with our instructors near you so that your family can experience Mastery Martial Arts first hand.