Did You Know a Chemical Produced by Your Gut is Responsible for Keeping Your Kid Happy? More kids than ever before today are suffering from depression, anxiety, and other mental disorders that make it hard for them to get along with other kids, have fun, and enjoy life. They feel a burden to do well […]
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How Our Kids Martial Arts Classes Trigger the Release of Oxytocin Every single one of our brains secretes a plethora of hormones and natural chemicals to keep your body regulated and safe on a daily basis. Aside from the more pressing chemicals, your brain is responsible for the release of Oxytocin – otherwise known […]
4 Ways in Which Dopamine Will Get Your Kid Hooked on Martial Arts Our bodies are equipped with incredible response systems that identify personal and environmental triggers all around us. For the bad triggers, we are posed with a fight or flight question that our body involuntarily chooses for us. But for some of the […]
5 Reasons Why You Should Enroll Your Child in Mastery Martial Arts Nothing is more frustrating than watching your child try and advance their way up through sports programs managed by fathers with little actual physical education training. We understand that sometimes there is a lack of staff, coaching, and opportunities available to kids, which […]
Why Now is the Right Time to Enroll Your Child in a Martial Arts Program If you’ve been considering martial arts as a viable after school option for your child, we’re going to make the case for jumping into our program today. Many parents have misconceptions when it comes to martial arts that we want […]
School-sanctioned team sports can go awry quickly for children today. Yes, it’s good to fit socialization in their schedule, and yes, it’s good to teach them about supporting a team, but in many cases, at what cost? Martial arts teaches respect, discipline, and class socialization as well, except this time, it’s in a controlled setting […]
Why Are Kids So Anxious Today? If you have a child battling anxiety or childhood depression, or know of a friend or two with the same situation, know that you are not alone today. Countless studies have reported that kids feel more stress in America today than ever before, as “free play time” becomes a […]
5 Skills Martial Arts Teaches Children Sure, TV shows and movies have painted martial arts to be this kind of death-defying art mastered by villains, heroes, and some of the most daring people in the world. If practiced for an entire lifetime, the potential of martial arts is enormous. But, the practical side effects of […]
We live in an anxiety-ridden world today. Studies have shown that more kids and teenagers are suffering from anxiety and depression than ever before in history. Fittingly enough, other psychological studies are linking this rise in anxiety to a lack of play in the everyday schedule for the average kid today. Every doctor and medical […]
The Mastery Morning Structure It’s hard to deny that the morning sets the picture, attitude, and essence for the entire day. If you wake up and immediately stub your toe, spill your coffee, and leave your house late, you’re going to have a bad day. That’s why the morning hours are so important and sacred, […]