Are you Emotionally Intelligent? | Mastery Martial Arts
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Carol A Anthony reviewed Mastery Martial Arts
5
via Facebook

My daughter's 7 year old birthday party was so much fun for the kids and adults also. Mr Ron Russo was so funny and the kids love him.

Melissa Wintle Davy reviewed Mastery Martial Arts
5
via Facebook

My two children (10 and 11 years old) and I have been training at Mastery for 6 years. Training has transformed from an activity to a lifestyle for all 3 of us. Mastery goes far beyond the stereotypical "kicking and punching" of martial arts training and instills the principles of mental and social development in conjunction with physical training. I see the benefits of this holistic approach in not only my children, but also in myself as we apply Mastery's lessons to our daily lives. Becoming Mastery students has been one of the best decisions my husband and I have ever made for our family.

Karen Hilton reviewed Mastery Martial Arts
5
via Facebook

What started out as a whim has now become a full blown obsession. My daughter and I have met amazing people on this journey at Mastery Martial Arts in Cranston to our black belts. The instructors have a great way with kids, have a sense of humor, and know how to hold your attention and motivate. They focus on so much more than the physical aspect of the sport. We have thoroughly enjoyed all of the challenges our training has presented and would highly recommend this Academy to anyone interested in enjoying family and friend time and creating a better "you".

Linda Tellier reviewed Mastery Martial Arts
5
via Facebook

4 seasons of family time, fitness, positive role models, strong values, good friends. 7 members of our family, aged 3-48 attend. And each one of us is benefiting from the challenge as we become stronger mentally and physically.

Kate Finegan Popowich reviewed Mastery Martial Arts
5
via Facebook

My daughter felt so at home here after an awesome birthday party for a friend, that we now drive from Pawtucket because it's worth every moment!

Meagan Sharum reviewed Mastery Martial Arts
5
via Facebook

When we decided to sign up for our family package with Mastery I was thinking... sure! I'll do some Kick boxing classes.. My Husband decided he wanted to try out karate with the kids... so since everyone was doing karate I decided to join as well.. Due to lack of confidence I was not very sure about how great I would do in the class. After a couple classes I started realizing.. not only are these classes amazing for my children's confidence but my own as well. We have all been with Mastery for about 2 months now and we couldn't see ourselves NOT doing this together as a family. We feel welcome at Mastery MA we feel like we have a connection to the instructors, friendships with our peers. Its all just a normal routine now that we just couldnt not have in our weekly schedule. Not only is Mastery amazing for our family but its great for me and my husband as well. Not only are we partners for many of our Karate classes but we also get a free night to ourselves once a month during parents night out. A day where we can feel comfortable bringing our children to be watched after by Mastery so we can have time to ourselves.. If you are looking for something for your children or even your whole family to partake in. Give Mastery MA a try... Its absolutely amazing.

Holly Ann Salerno reviewed Mastery Martial Arts
5
via Facebook

We signed our son up about a year ago in hopes that we would make some progress in his behavioral issues, like discipline, respect and focus. His behavior at home has surely improved, and a few months ago I joined him on the mat. We love doing this together. It's a great workout, and it teaches so many great skills, not just for kids!

Tiara Wynkoop-Hill reviewed Mastery Martial Arts
5
via Facebook

Awesome staff, super helpful and positive. They make sure students are doing well at home and school as well! Not to mention parents night out every other month

Shawn Patrick Fargen reviewed Mastery Martial Arts
5
via Facebook

This is a MUST STOP for all families😁in Johnston. The team here is amazing. There is an immediate feeling of "family" within all ranks. I highly recommend!!🥋

Veronica Sandoval-Freenor reviewed Mastery Martial Arts
5
via Facebook

This is by far the greatest investment we've made toward out daughters future. The leadership program is helping her become more confident in herself. She's having so much fun doing something she never thought she could do. Thank you to all the staff members for your encouragement and support.

Susy Jauregui reviewed Mastery Martial Arts
5
via Facebook

After doing a research and checking out numerous places we are so happy to have chosen Mastery for our son. Amazing atmosphere, great leaders and role models is what we see each at each class. There's a difference between doing a job and being passionate about something, that's what makes the difference here, the passion to share what they know. Looking forward to the day our son becomes a black belt and all the memories he's making here!

Lee Beauchamp reviewed Mastery Martial Arts
5
via Facebook

Me and my son take class here and it has changed or lives!!! Really great experience!! And teaches u about life skills and self defense and lots more.if you have the chance take a class you will see.. And a special thanks the mr. Pezzillo and his team!

Damian Walsh reviewed Mastery Martial Arts
5
via Facebook

My son Jayden has been a part of this program a little over a month, and already we see an improvement in his effort, self esteem, and discipline. He feels good leaving karate and we couldn't be happier with the amazing staff! They don't give hand-outs to the kids like everything else;, however they're always acknowledged and positively reinforced encouraging them to do their best all the time! 5 stars

Wade Richmond reviewed Mastery Martial Arts
5
via Facebook

Just did my granddaughter's 7th birthday party here today ... And they did a GREAT job!! Very friendly, kids loved it, and a very positive message runs throughout everything they did. Highly recommend it!!

Patricia Franco DiPaolo reviewed Mastery Martial Arts
5
via Facebook

After having struggled for a number of years to get our son active & involved in an organized sport, we finally found something that he LOVES. Our child has ADHD & learning disabilities and not to mention is very shy & lacked self confidence. I was afraid that he would have a hard time keeping focus & wanting to quit. That was not the case here. I've never seen him so focused & excited. I commend Master West's dedication to all his students. He takes pride in each & everyone at all levels & all ages. His leadership skills have captured our sons full attention & after only a short time we already find his confidence building. He may not have perfected the forms yet, but he does not quit & knows he WILL get there. Not to mention the leadership class was the best decision we could have made. I couldn't believe my eyes, when after only a couple classes he is volunteering to lead the class. I couldn't be more proud of how much he's already accomplished & couldn't be more thankful & impressed with Master West & his MIT's for the great leadership skills & role models they are to all their students.

Jesse Thomas reviewed Mastery Martial Arts
5
via Facebook

You want to see respect, confidence and leadership? I saw a seven year old kid get up in front of a room full of people of all ages and, without hesitation, stand tall and yell orders for the room to follow. He then volunteered several times to demonstrate the knowledge of his art in front of everybody. This same seven year old kid then proceeded to recite from memory a lengthy creed, which the room repeated after him. His acceptance of his mistakes and his willingness to keep trying till he gets it perfect is a testimonial to his ongoing transformation. This seven year old is my son...the place that deserves the credit: Mastery Martial Arts - Smithfield.
Thanks to Chief Instructor Ryan West, and his whole staff of instructors.

Daniel Pires reviewed Mastery Martial Arts
5
via Facebook

When I first took my 5 year old daughter to Mastery Martial Arts Smithfield I was looking for her took get active and make some new friends but what I and my daughter received was so much more , it's a very active class , she has made many new friends but she has also learned that with hard work come the rewards, my daughter absolutely loves it she has been at it for 2 years and is now preparing for her apprentice black belt all with the help from Mr Ryan West

Lois Macdonald reviewed Mastery Martial Arts
5
via Facebook

We started a trial session and just signed up for classes after the trial is done. 2 classes in my husband and i love what it's doing for our son. Hoping to continue to be able to take our son and see him blossom more.

Janelle McCabe Reed reviewed Mastery Martial Arts
5
via Facebook

We just moved to the area and my husband found this place close to our home. They currently are both taking karate and LOVE IT! I cannot say enough positive things about Mastery. Mr. West always points out not only the positive, but guides the kids to do better and keep trying. It's great to see the teenagers in there helping the kids too. All the staff is great! (Obviously we love this place.) If you're looking for a place that will not only challenge your children but place them into a "family" this is def the spot!

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Are you Emotionally Intelligent?

14 Signs You’re An Emotionally Intelligent Person

1. You’re constantly striving to understand the human condition.
You notice everything – the way someone hesitates before they speak, the way their eyes light up when they see someone they love. You often notice all the things other people seem to miss and you seek understanding for the logic and motivation behind how people behave. You want to understand the human condition from every angle because it helps give you insight and perspective on your own life.

2. You’re inherently curious about the way other people live.
You love talking to people from varying cultures and backgrounds because you love learning about how other people live and what makes them tick. You enjoy seemingly random interactions with strangers because that’s where you can often learn the most about other people.

3. You’re self-aware about your shortcomings and strengths.
You know the things about yourself that make you not such an ideal person and you’re also aware of the things that make you really great. You know you have a bad habit of procrastinating on projects until the last minute or maybe you know you can be a bad communicator at times, but because you’re aware of these things you actively try to work on them when they come up. You also know what makes you excel in life and you’re always looking for ways to improve on those traits.

4. You place an emphasis on living in the moment rather than in the past or in the future.
You don’t believe living in the past or hoping for the future has any value here, in the now. You would rather experience what’s currently happening as deeply and fully as you can instead of reliving the memories of yesterday or the stories of promise for tomorrow. You have accepted your past for what it is and know you can no longer go back, just as you understand your future is merely a dream you like to live in to give you hope but have yet to actually experience.

5. You actively try to understand your moods and change them when they go bad.
When you get angry, sad or jealous about something you have a self-awareness about it. You experience your emotions as they’re happening with the perspective of trying to understand why exactly you’re feeling this way. You understand emotions are the way your body processes your thoughts and because of this, you attempt to alter your thoughts before spiraling emotionally out of control.

6. You confront people as issues arise instead of letting them fester within.
When an issue comes up between you and another person you would rather deal with it right away than not saying anything at all and letting it create residual problems between you.

7. Your motivations come from within yourself, not from outside influences.
You live for yourself and the motivations within. You listen to what people say – your peers, friends, parents, people in your industry – but ultimately, you’re going to seek out a life and achievements based on what drives you deep within yourself.

8. You’re always working on personal development.
You feel restless when life becomes stagnant so when you’ve hit a lull you begin to think about how to get out of it. You start considering your interests, job, friends, relationships, and how you could do things differently to improve upon these areas.

9. You genuinely enjoy listening to other people and helping them with their problems.
You have an ability to make other people feel calm and accepted in your presence. When they’re around you they feel like they can say anything and you aren’t going to judge them for what they’ve done but instead, you’ll actually listen and give constructive feedback. It’s not just one way for you though. You genuinely enjoy connecting with people, whether it’s your friends or family, or random people that talk to you, and listening to what’s going on in their life.

10. You have an empathetic nature for everyone.
When people talk to you about the struggles they’re currently experiencing, you can often feel and understand their pain, even if it’s something you haven’t personally experienced. You can imagine what it must be like for them and how this obstacle is affecting the rest of their life.

11. You’re somewhat of a social chameleon.
You change your behavior based on who you’re with. This doesn’t mean that you aren’t genuine in your personality but that you’re aware of other people’s moods and you try to match their energy level so you’re on the same wave length.

12. You listen to your intuition and let it guide you when making tough decisions.
As soon as you get that subtle hit of your intuition telling you something isn’t right you know you should listen to what your body is telling you and look a bit deeper into the situation before proceeding further.

13. You don’t have a problem saying “no thanks” if you need to.
As much as you understand other people’s desires and you want to help them out, you also understand what’s best for you and your situation. You’re not afraid of other people’s feelings and telling them no when you have to.

14. You can read people well.
You have an inherent sense about people and understand what they want or what they’re thinking without them having to say anything directly about it. Through social cues and behaviors you just get a feeling about things and know when someone is telling you something, even when they’re not saying anything at all.

Short video explains how Mastery Martial Arts can help your Child become the a Strong Confident Leader for life.